Thursday, 12 March 2015

Almond and coconut chocolate spread

Almond Coconut chocolate spread

In my attempt to satisfy my chocolate cravings without gorging on the left over mud cake from MJ's party I whizzed this up to use as a dipping spread/ nut butter to enjoy with some fresh strawberries.

It can also be used to add a chocolate flavour to a smoothie or used as a spread on bread or apple slices.

I didn't want to burn my little blender out by blending for too long, but if you have a high powered blender you could let the mix blend for longer to get an even smoother, more spread-like consistency.

Almond Coconut chocolate spread

It's a sweet and simple spread handy to keep in the cupboard to satisfy those 3.00pm chocolate cravings!

Almond Coconut chocolate spread

Almond and coconut chocolate spread

  • 110 g (1 cup) almonds, raw
  • 50g coconut oil, melted
  • 1 tbsp raw cacoa
  • 1 tbsp cocoa powder
  • 2-3 tbsp rice malt syrup
  • 1 tsp vanilla
  • 1/2 tsp salt
Cooking Directions
  1. Blend almonds in mini-processor. Add remaining ingredients and blend until desired consistency is achieved. Store in the pantry.
How do you beat the 3.00 pm sugar craving?

Linking up with Fabulous Foodie Fridays

Keep smiling


  1. Hehe well usually a freddo frog is my 3pm craving saviour, but this looks WAY better! I love that it's healthy... and chocolatey! Happy Fabulous Foodie Fridays! xx

  2. Yum - this looks like such a good alternative to all the bad choices.