Sometimes life just calls for banana muffins. Ripe bananas are sitting in the fruit bowl and you have a spare 15 minutes to whip something up that tastes good, is easy to make, will please everyone in the family and yet you want it to still has a decent enough nutritional content to make it a guilt-free lunch box addition.
These Banana, Maple Syrup and Cinnamon muffins are just that - easy, delicious and a perfect lunch box treat.
Banana, maple syrup and cinnamon muffins
Prep time: 15 minutes
Cook time: 20 minutes + 5 minutes cooling
Yield: 12 muffins
Ingredients
- 2 cups wholemeal self-raising flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 2 tsp ground cinnamon
- 1/3 cup brown sugar
- 60 mls canola oil
- 1/2 cup buttermilk
- 2 tbsp maple syrup
- 3 bananas, mashed
- 1 tsp vanilla extract
- 2 eggs
Preheat oven to 180°C. Grease 12 x 1/3 cup (80ml) muffin pans with melted butter or line with paper cases.
- Combine flour, baking powder, bicarbonate of soda & cinnamon in a large bowl. Stir in sugar.
- Combine oil, milk, maple syrup, vanilla, eggs and mashed banana in a large jug. Whisk until well combined.
Spoon mixture into muffin pans. Bake for 20 minutes or until cooked through when tested with a skewer.
Cool in pans for 5 minutes, turn onto a wire rack to cool.
Are banana muffins a hit in your house too?
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Dani :)
Wow these muffins look and sound seriously delicious.. you can never go wrong with banana, cinnamon and maple syrup. Craving a bite!
ReplyDeleteThanks Thalia, I certainly enjoyed my bites!
DeleteOOOH I'm a sucker for a good muffin!! Trying these they look delish!!
ReplyDeleteThese muffins helped hit my need for a sweet treat at 3pm in the afternoon :)
DeleteThese look delicious Danielle! Beautifully risen.
ReplyDeleteI love using maple syrup in a recipe gives it such a beautiful flavour. Nice one. x
Thanks Kim, I did enjoy the maple syrup over honey.
DeleteThese look delicious - what a winning combination of flavours.
ReplyDeleteYou can't go too far wrong with these flavours, or a banana muffin in general. Thanks for visiting.
DeleteThey came together nicely but I am always looking for a perfect recipe, I find it hard to settle on just one!
ReplyDeleteOoh, delicious! I got here via your 'In My Kitchen' page, because I got distracted from your kitchen goodies by the promise of muffins... an excellent distraction indeed!
ReplyDeleteI've been looking for a healthy baking recipe that doesn't use expensive or hard to find ingredients for a while now, and this recipe is just perfect! I've made them 3 or 4 times now and they're great, thanks so much :)
ReplyDeleteJust made these!! So yummy! I added some walnuts yo them! They turned out great
ReplyDeleteThese look yummy, I will try them - but what is the measurement "mls" of oil???
ReplyDeleteConfused Kyle
Hi Kyle, it stands for millilitres and 60mls is equivalent to 4 tablespoons. Cheers Danielle
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ReplyDeletei love this !!!! thanks for posting it . its delicious
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ReplyDeleteThese muffins look and sound delicious! I'm definitely going to give them a try. The combination of banana, maple syrup, and cinnamon sounds amazing!
ReplyDeleteThis recipe looks amazing! I can't wait to try it and see how it turns out. The combination of the banana, maple syrup, and cinnamon sounds delicious and I'm sure it will be a hit in my house. Thanks for sharing this recipe!
ReplyDelete